*Do not feel growing old to stay young in mind, documentation is one good habit for a nice doctor - that is what our wise Dr. William Osler said.
Copied form a famous book authored by Robin Sharma: – A nice book indeed
Read below and start writing down a Journal of your own - is it already too late than never…
Keep a Journal - Diary:
Maintaining a daily Journal is one of the best personal growth initiatives one will ever take. Writing down your daily experiences along with the lessons you have drawn from them will make you wiser with each passing day. One will develop self-awareness and make fewer mistakes. And keeping a journal will help clarify your intentions so that you remain focused on the things that truly count.
Writing a journal offers you the opportunity to have regular one-on-one conversations with yourself. It forces you to do some deep thinking in a world where deep thinking is a thing of the past. It will also make one a clearer thinker and help you live in a more intentional and enlightened way, In addition, it provides a central place where you can record your insights on important issues, note key success strategies that have worked for you and commit to all those things you know are important to achieve for a high- quality professional, personal and spiritual life, And ones personal journal gives on a private place to flex their imagination and define their dreams.
A journal is not a diary. A diary is a place where one records events while a journal is a place where the events are analyzed, evaluated and recorded. Keeping a journal encourages one to consider what to do, why to do and what is learnt from all that is been done. Writing in a journal promotes personal growth and wisdom by giving one a forum to study and then leverage ones post for greater success in future.
Medical researchers have even found that writing in a private journal for as little time as 15 minutes a day can improve health, functioning of immune system and ones overall attitude. We need to check this out! If it really helps- well and good, if not nothing is lost…
Remember if your life is worth thinking about, it is worth writing about it.
Affectionately: Mani
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